Natural Detox Everyday our body is exposed to millions of things that might not be healthy for it, but the good news is, they are avoidable in this day and age. Pollution, chemicals, food additives, and other toxins have become a permanent part of our life, no matter how much …
Don’t turn to dietary supplements for help with burning calories. There are hundreds of products with claims that sound too good to be true. You cannot even trust supplements that tout “proven in clinical trials.” Those trials may have been performed on animals or with amounts of supplement that is …
Like so many of us with a inch (or two) to grab around the waist line, I have every intention of losing weight. In fact I have almost starting a new diet and exercise plan a few times. But I haven’t. Like all of us, I’m just full of excuses …
A reduction in the total body mass by means of loss of fluid, body fat, adipose tissue, tendon, muscle, bone mineral deposits and connective tissue is referred as weight loss in medical terms, physical fitness and health. Unintentional weight loss occurs in underlying diseases and it occurs intentionally with individual’s consciousness by way of stern effort to reduce overweight. Intentional weight loss means loss of total body mass to improve health and it may be to change the appearance. An individual who is overweight may reduce the weight by therapy and it may reduce the risk of having certain diseases like diabetes and heart attack.
How to Lose 10 Pounds in a Week The cabbage soup diet is an ideal weight loss diet formed to take over a period of seven days. It is accepted that it is only a low calorie soup which reduces body weight. This cabbage soup is considered as one of …
Nutritious Breakfast We all need food to survive but what type of food we take is important. Food that we take should be nutritious. There are many people who skip their breakfast just to keep their weight reduced. The truth is that breakfast should never be skipped but at the …
Body Mass Index Body Mass Index is a method made to measure the ratio of body fat by using person’s height and weight statistically. Its not the accurate measure of body fat just an estimated one. History: Invented by Belgian Polymath Adolphe Quetelet between 1830 and 1850. Body Mass Index …